The Mother Baby Blues

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Considering the sleep deprivation, new responsibilities, and lack of time for yourself, it's no surprise that a lot of new moms feel like they're on an . Baby blues are the least severe form of postpartum depression. Read this article to find out the causes, symptoms and care for baby blues. Baby blues is a feeling of sadness or moodiness that many women experience after giving birth. They typically last two weeks. What does baby blues feel like . Is your sadness just normal “baby blues,” or do you have postpartum depression? Learn the difference between the two. That's how an estimated 60 to 80 percent of new moms feel a few days or weeks after childbirth. So called "baby blues" appear (appropriately) out of the blue, . Many women get the baby blues. You may feel teary, anxious and irritable and your mood can go up and down. Feeling teary can be worse if your labour was . But mothers weren't reporting the same symptoms after giving birth to their next children. Surely there was more to it—and there is. The "baby blues" experience . Whether you're suffering from the baby blues or just having a hard day, try one of these proven positive psychology tricks to help boost your mood. But for many new mothers, these months are marked by sadness, fear, anger, or anxiety. It's common to have short spells of sadness or grouchiness after giving . Women will experience symptoms three to five days after the birth, such as mood swings, teariness, feeling overwhelmed and/or anxious. It's not really understood .

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